Interactive Tool: What Is Your Target Heart Rate?

References

Other Works Consulted

• McArdle WD, et al. (2007). Training for anaerobic and aerobic power. In Exercise Physiology, 6th ed., pp. 469–507. Philadelphia: Lippincott Williams and Wilkins.

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Author:	Robin Parks, MS	Last Updated: November 20, 2009
Medical Review:	Martin Gabica, MD - Family Medicine Steven L. Schneider, MD - Family Medicine
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