Sleep Problems

Learn about sleep problems

Most people have sleep problems from time to time. But when you have trouble sleeping for weeks or months, it can lead to health problems. Our topics can help you treat, manage, or avoid some sleep problems.

Learn more about sleep problems in topics such as:

• Sleep Problems, Age 12 and Older.
• Snoring.
• Insomnia: Improving your sleep.
• Insomnia: Should I take sleeping pills?
• Sleep apnea: Should I have a sleep study?

More Information

• Health Topics
• Medications
• Make a Wise Decision
• Take Action

Health Topics

Coping With Changing Sleep Patterns as You Get Older

Cort's Story: Coping With Insomnia

Depression

Fibromyalgia

Growth and Development, Newborn

Improving Sleep When You Have Fibromyalgia

Insomnia

Leg Problems, Noninjury

Light Therapy

Pregnancy-Related Problems

Problems After Delivery of Your Baby

Radiofrequency palatoplasty for snoring

Shift Work Sleep Disorder

Sleep and Your Body Clock

Sleep Apnea

Sleeping Better

Snoring

Uvulopalatopharyngoplasty for snoring

Valerian

Medications

Anticonvulsants for restless legs syndrome

Decongestants for snoring

Nasal corticosteroid sprays for snoring

Prescription sleep medicines

Make a Wise Decision

Insomnia: Should I take sleeping pills?

Sleep apnea: Should I have a sleep study?

Take Action

Insomnia: Improving your sleep

RLS: Getting more sleep

Sleep problems: Dealing with jet lag

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Author:	Carrie Henley	Last Updated: January 28, 2010
Medical Review:	Adam Husney, MD - Family Medicine
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