Actionsets help people take an active role in managing a health condition.  Healthy eating: Cutting unhealthy fats from your diet

Where? - Other resources and organizations that can help you take action. Where do you go from here?

Now that you've learned what fats to cut first, you can make healthier choices for meals.

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Author: Debby Golonka, MPH Last Updated: February 6, 2009
Medical Review: Ruth Schneider, MPH, RD - Diet and Nutrition
Rhonda O'Brien, MS, RD, CDE - Diabetes Educator

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