Actionsets help people take an active role in managing a health condition.  Sleep problems: Dealing with jet lag

Where? - Other resources and organizations that can help you take action. Where to go from here

Now that you have read this information, you may be able to reduce symptoms of jet lag. Talk to your doctor about other things you might be able to do.

Return to Click here to view an Actionset. Sleep problems: Dealing with jet lag


Author: Jeannette Curtis Last Updated: January 4, 2010
Medical Review: E. Gregory Thompson, MD - Internal Medicine
Jan Ulfberg, MD, PhD - Sleep Disorders

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