Irritable bowel syndrome: Controlling symptoms with diet

Where to go from here

Be sure to talk to your health professional before beginning a plan to reduce or eliminate certain foods from your diet. It is fine to eliminate beverages such as alcohol or caffeine or items such as sugarless gum or candy, but be careful before removing entire groups of vegetables or fruits.

You may be able to eat some fruits and vegetables but not others. Your health professional may recommend that you consult a registered dietitian to help you plan a nutritious menu that helps reduce your symptoms.

If you would like more information on irritable bowel syndrome (IBS), the following resources are available:

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Author:	Monica Rhodes	Last Updated: May 23, 2008
Medical Review:	Kathleen Romito, MD - Family Medicine Arvydas D. Vanagunas, MD - Gastroenterology
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