Actionsets help people take an active role in managing a health condition.  Fitness: Walking for wellness

Where? - Other resources and organizations that can help you take action. Where to go from here

Now that you have read this information, you are ready to plan a walking program that suits you.

Talk with your doctor

If you have questions about this information, print it out and take it with you when you visit your doctor.

Return to Click here to view an Actionset. Fitness: Walking for wellness


Author: Debby Golonka, MPH Last Updated: August 26, 2008
Medical Review: Kathleen Romito, MD - Family Medicine
Heather Chambliss, PhD - Exercise Science/Weight Management

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